MARGHERITA TOMATO SAUCE vs GENOA SALAMI
Nutrition comparison per 100 g serving
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GENOA SALAMI wins in 6 out of 11 nutrient categories
MARGHERITA TOMATO SAUCE: 3
vs
GENOA SALAMI: 6
(2 ties)
Overview
| Nutrient | MARGHERITA TOMATO SAUCE | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 230 cal | 235 cal | |
| Protein | 6.4 g | 11.8 g | |
| Carbs | 33.3 g | 21.6 g | |
| Fat | 8.7 g | 11.1 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA TOMATO SAUCE | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA TOMATO SAUCE | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 207 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 127 MG | 150 MG | |
| Sodium, Na | 452 MG | 614 MG |