MARGHERITA THIN CRUST PIZZA vs BEEF RANCHERO TOMATOES
Nutrition comparison per 100 g serving
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BEEF RANCHERO TOMATOES wins in 6 out of 11 nutrient categories
MARGHERITA THIN CRUST PIZZA: 3
vs
BEEF RANCHERO TOMATOES: 6
(2 ties)
Overview
| Nutrient | MARGHERITA THIN CRUST PIZZA | BEEF RANCHERO TOMATOES | Winner |
|---|---|---|---|
| Calories | 210 cal | 230 cal | |
| Protein | 8.7 g | 10.1 g | |
| Carbs | 30.4 g | 25.2 g | |
| Fat | 6.5 g | 10.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA THIN CRUST PIZZA | BEEF RANCHERO TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MARGHERITA THIN CRUST PIZZA | BEEF RANCHERO TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 144 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 355 MG | 403 MG |