MARGHERITA PIZZA SAUCE vs MARINARA SAUCE WITH GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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MARGHERITA PIZZA SAUCE wins in 7 out of 12 nutrient categories
MARGHERITA PIZZA SAUCE: 7
vs
MARINARA SAUCE WITH GARDEN VEGETABLES: 3
(2 ties)
Overview
| Nutrient | MARGHERITA PIZZA SAUCE | MARINARA SAUCE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 57 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5 g | 8.9 g | |
| Fat | 5 g | 2.0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA PIZZA SAUCE | MARINARA SAUCE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA PIZZA SAUCE | MARINARA SAUCE WITH GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 523 MG | 0 MG | |
| Sodium, Na | 333 MG | 130 MG |