MARGHERITA MOZZARELLA vs PEPPERONI FLATBREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARGHERITA MOZZARELLA: 5
vs
PEPPERONI FLATBREAD: 5
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA | PEPPERONI FLATBREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 258 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 26.2 g | 20.1 g | |
| Fat | 9.0 g | 14.5 g | |
| Fiber | 2.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA | PEPPERONI FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA | PEPPERONI FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 252 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 469 MG | 673 MG |