MARGHERITA MOZZARELLA vs CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA wins in 5 out of 10 nutrient categories
MARGHERITA MOZZARELLA: 5
vs
CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calories | 228 cal | 225 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 26.2 g | 29.6 g | |
| Fat | 9.0 g | 8.5 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA MOZZARELLA | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 177 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 207 MG | 163 MG | |
| Sodium, Na | 469 MG | 549 MG |