MARGHERITA MOZZARELLA & FONTINA CHEESES vs RED BARON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARGHERITA MOZZARELLA & FONTINA CHEESES: 4
vs
RED BARON: 4
(3 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA & FONTINA CHEESES | RED BARON | Winner |
|---|---|---|---|
| Calories | 190 cal | 247 cal | |
| Protein | 8.5 g | 10.4 g | |
| Carbs | 21.6 g | 27.3 g | |
| Fat | 7.2 g | 11.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA & FONTINA CHEESES | RED BARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGHERITA MOZZARELLA & FONTINA CHEESES | RED BARON | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 130 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 190 MG | 201 MG | |
| Sodium, Na | 373 MG | 558 MG |