MARGHERITA MOZZARELLA CHEESE vs VEGETABLE NAPOLI PIZZA
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA CHEESE wins in 7 out of 11 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 7
vs
VEGETABLE NAPOLI PIZZA: 3
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | VEGETABLE NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 184 cal | |
| Protein | 8.9 g | 6.8 g | |
| Carbs | 26.0 g | 32.0 g | |
| Fat | 10.6 g | 4.1 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | VEGETABLE NAPOLI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | VEGETABLE NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 455 MG | 299 MG |