MARGHERITA MOZZARELLA CHEESE vs SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 5
vs
SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 247 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 26.0 g | 24.0 g | |
| Fat | 10.6 g | 13.0 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | SPINACH ARTICHOKE ON A BROCCOLI & CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 245 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 211 MG | 151 MG | |
| Sodium, Na | 455 MG | 548 MG |