MARGHERITA MOZZARELLA CHEESE vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SELF-RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 4
vs
SELF-RISING CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 239 cal | |
| Protein | 8.9 g | 9.0 g | |
| Carbs | 26.0 g | 30.6 g | |
| Fat | 10.6 g | 9.0 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 112 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 455 MG | 515 MG |