MARGHERITA MOZZARELLA CHEESE vs DELUXE BREAD ZA
Nutrition comparison per 100 g serving
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DELUXE BREAD ZA wins in 6 out of 11 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 4
vs
DELUXE BREAD ZA: 6
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | DELUXE BREAD ZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 257 cal | |
| Protein | 8.9 g | 7.3 g | |
| Carbs | 26.0 g | 38.7 g | |
| Fat | 10.6 g | 8.4 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | DELUXE BREAD ZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | DELUXE BREAD ZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 211 MG | 272 MG | |
| Sodium, Na | 455 MG | 555 MG |