MARGHERITA MOZZARELLA CHEESE vs CRISPY CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
MARGHERITA MOZZARELLA CHEESE wins in 7 out of 12 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 7
vs
CRISPY CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 252 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 32.6 g | 32.0 g | |
| Fat | 6.7 g | 10.2 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 102 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 193 MG | 313 MG | |
| Sodium, Na | 378 MG | 429 MG |