MARGHERITA MOZZARELLA CHEESE vs 4-MEAT PIZZA
Nutrition comparison per 100 g serving
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4-MEAT PIZZA wins in 7 out of 12 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 3
vs
4-MEAT PIZZA: 7
(2 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | 4-MEAT PIZZA | Winner |
|---|---|---|---|
| Calories | 187 cal | 256 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 20.7 g | 18.8 g | |
| Fat | 8.7 g | 13.5 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | 4-MEAT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | 4-MEAT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 226 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 347 MG | 669 MG |