MARGHERITA MOZZARELLA CHEESE vs VEGGIES & FRUITS PIZZA
Nutrition comparison per 100 g serving
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VEGGIES & FRUITS PIZZA wins in 7 out of 14 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 5
vs
VEGGIES & FRUITS PIZZA: 7
(2 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 239 cal | |
| Protein | 10.2 g | 7.7 g | |
| Carbs | 29.3 g | 33.3 g | |
| Fat | 8.2 g | 11.1 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 171 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 340 MG | 393 MG |