MARGHERITA MOZZARELLA CHEESE vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 5 out of 11 nutrient categories
MARGHERITA MOZZARELLA CHEESE: 4
vs
CHEESE PIZZA: 5
(2 ties)
Overview
| Nutrient | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 248 cal | |
| Protein | 10.2 g | 10.9 g | |
| Carbs | 29.3 g | 31.0 g | |
| Fat | 8.2 g | 9.3 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGHERITA MOZZARELLA CHEESE | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 194 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 88 MG | 171 MG | |
| Sodium, Na | 340 MG | 566 MG |