MARGHERITA MADE WITH REAL MOZZARELLA CHEESE vs HANDCRAFTED NAAN FLATBREAD SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARGHERITA MADE WITH REAL MOZZARELLA CHEESE: 5
vs
HANDCRAFTED NAAN FLATBREAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 245 cal | 212 cal | |
| Protein | 9.4 g | 10.3 g | |
| Carbs | 33.0 g | 24.4 g | |
| Fat | 8.5 g | 7.7 g | |
| Fiber | 6.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MARGHERITA MADE WITH REAL MOZZARELLA CHEESE | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 462 MG | 449 MG |