MARGHERITA JUICY TOMATOES vs PIZZA BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MARGHERITA JUICY TOMATOES: 5
vs
PIZZA BITES: 5
(2 ties)
Overview
| Nutrient | MARGHERITA JUICY TOMATOES | PIZZA BITES | Winner |
|---|---|---|---|
| Calories | 226 cal | 224 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 28.4 g | 32.9 g | |
| Fat | 9.0 g | 8.2 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA JUICY TOMATOES | PIZZA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA JUICY TOMATOES | PIZZA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 348 MG | 435 MG |