MARGHERITA JUICY TOMATOES vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 5 out of 11 nutrient categories
MARGHERITA JUICY TOMATOES: 4
vs
CHEESE PIZZA: 5
(2 ties)
Overview
| Nutrient | MARGHERITA JUICY TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 239 cal | |
| Protein | 7.7 g | 11.0 g | |
| Carbs | 28.4 g | 26.6 g | |
| Fat | 9.0 g | 10.1 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA JUICY TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA JUICY TOMATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 232 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 234 MG | 40 MG | |
| Sodium, Na | 348 MG | 606 MG |