MARGHERITA INDIAN BREAD vs ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA
Nutrition comparison per 100 g serving
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MARGHERITA INDIAN BREAD wins in 5 out of 10 nutrient categories
MARGHERITA INDIAN BREAD: 5
vs
ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA INDIAN BREAD | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 227 cal | 241 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 32.7 g | 25.9 g | |
| Fat | 6.4 g | 10.7 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA INDIAN BREAD | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 295 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 218 MG | 170 MG | |
| Sodium, Na | 427 MG | 554 MG |