MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL vs BBQ RECIPE CHICKEN BBQ SAUCE
Nutrition comparison per 100 g serving
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MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL wins in 6 out of 11 nutrient categories
MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL: 6
vs
BBQ RECIPE CHICKEN BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | BBQ RECIPE CHICKEN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 277 cal | 255 cal | |
| Protein | 11.7 g | 9.2 g | |
| Carbs | 34.0 g | 32.6 g | |
| Fat | 9.6 g | 9.9 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | BBQ RECIPE CHICKEN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0.9 MG |
Minerals
| Mineral | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | BBQ RECIPE CHICKEN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 142 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 649 MG | 589 MG |