MARGHERITA FIRE-ROASTED TOMATOES vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARGHERITA FIRE-ROASTED TOMATOES: 5
vs
SPAGHETTI & MEATBALLS: 5
(1 ties)
Overview
| Nutrient | MARGHERITA FIRE-ROASTED TOMATOES | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 139 cal | |
| Protein | 12.7 g | 6.8 g | |
| Carbs | 21.3 g | 15.4 g | |
| Fat | 11.3 g | 6.0 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA FIRE-ROASTED TOMATOES | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | MARGHERITA FIRE-ROASTED TOMATOES | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 540 MG | 275 MG |