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MARGHERITA DICED ROMA TOMATOES vs PIZZA BITES

Nutrition comparison per 100 g serving

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MARGHERITA DICED ROMA TOMATOES wins in 6 out of 11 nutrient categories
MARGHERITA DICED ROMA TOMATOES: 6 vs PIZZA BITES: 4 (1 ties)

Overview

Nutrient MARGHERITA DICED ROMA TOMATOES PIZZA BITES Winner
Calories 211 cal 259 cal
Protein 10.2 g 8.2 g
Carbs 25 g 34.1 g
Fat 7.8 g 10.6 g
Fiber 0.8 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MARGHERITA DICED ROMA TOMATOES PIZZA BITES Winner
Vitamin C, total ascorbic acid 0 MG 2.8 MG

Minerals

Mineral MARGHERITA DICED ROMA TOMATOES PIZZA BITES Winner
Calcium, Ca 172 MG 47 MG
Iron, Fe 1.8 MG 2.1 MG
Potassium, K 125 MG 0 MG
Sodium, Na 469 MG 612 MG
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