MARGHERITA DICED ROMA TOMATOES vs ORGANIC RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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MARGHERITA DICED ROMA TOMATOES wins in 6 out of 11 nutrient categories
MARGHERITA DICED ROMA TOMATOES: 6
vs
ORGANIC RISING CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | MARGHERITA DICED ROMA TOMATOES | ORGANIC RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 241 cal | |
| Protein | 10.2 g | 11.1 g | |
| Carbs | 25 g | 30.6 g | |
| Fat | 7.8 g | 8.3 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA DICED ROMA TOMATOES | ORGANIC RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | MARGHERITA DICED ROMA TOMATOES | ORGANIC RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 139 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 469 MG | 481 MG |