MARGHERITA CAULIFLOWER CRUST PIZZA vs MUSHROOM PIZZA FOR ONE
Nutrition comparison per 100 g serving
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MARGHERITA CAULIFLOWER CRUST PIZZA wins in 5 out of 10 nutrient categories
MARGHERITA CAULIFLOWER CRUST PIZZA: 5
vs
MUSHROOM PIZZA FOR ONE: 4
(1 ties)
Overview
| Nutrient | MARGHERITA CAULIFLOWER CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calories | 222 cal | 220 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 22.8 g | 30.2 g | |
| Fat | 10.8 g | 8.8 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARGHERITA CAULIFLOWER CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 101 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 425 MG | 535 MG |