MARGHERITA CAULIFLOWER CRUST PIZZA vs OHIO MUSHROOM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARGHERITA CAULIFLOWER CRUST PIZZA: 5
vs
OHIO MUSHROOM: 5
(1 ties)
Overview
| Nutrient | MARGHERITA CAULIFLOWER CRUST PIZZA | OHIO MUSHROOM | Winner |
|---|---|---|---|
| Calories | 190 cal | 206 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 23.9 g | 29.1 g | |
| Fat | 7.8 g | 6 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA CAULIFLOWER CRUST PIZZA | OHIO MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MARGHERITA CAULIFLOWER CRUST PIZZA | OHIO MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 86 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 451 MG | 514 MG |