MARGHERITA BROCCOLI CRUST PIZZA vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MARGHERITA BROCCOLI CRUST PIZZA wins in 6 out of 11 nutrient categories
MARGHERITA BROCCOLI CRUST PIZZA: 6
vs
MARGHERITA MOZZARELLA CHEESE: 3
(2 ties)
Overview
| Nutrient | MARGHERITA BROCCOLI CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 176 cal | 244 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 21.8 g | 26.0 g | |
| Fat | 6.5 g | 10.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGHERITA BROCCOLI CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARGHERITA BROCCOLI CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 228 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 229 MG | 211 MG | |
| Sodium, Na | 347 MG | 455 MG |