MARGARITA'S TORTILLA FACTORY vs EL GORDO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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EL GORDO FLOUR TORTILLAS wins in 7 out of 14 nutrient categories
MARGARITA'S TORTILLA FACTORY: 6
vs
EL GORDO FLOUR TORTILLAS: 7
(1 ties)
Overview
| Nutrient | MARGARITA'S TORTILLA FACTORY | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 232 cal | 300 cal | |
| Protein | 8.1 g | 7.5 g | |
| Carbs | 43.4 g | 50 g | |
| Fat | 5.1 g | 6.3 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARITA'S TORTILLA FACTORY | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MARGARITA'S TORTILLA FACTORY | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Sodium, Na | 364 MG | 575 MG |