MARGARINE VEGETABLE OIL vs VEGETABLE MARGARINE
Nutrition comparison per 100 g serving
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MARGARINE VEGETABLE OIL wins in 1 out of 11 nutrient categories
MARGARINE VEGETABLE OIL: 1
vs
VEGETABLE MARGARINE: 0
(10 ties)
Overview
| Nutrient | MARGARINE VEGETABLE OIL | VEGETABLE MARGARINE | Winner |
|---|---|---|---|
| Calories | 714 cal | 714 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 78.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARINE VEGETABLE OIL | VEGETABLE MARGARINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARGARINE VEGETABLE OIL | VEGETABLE MARGARINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 786 MG | 786 MG | Tie |