MARGARET HOLMES vs YELLOW CLING SLICED PEACHES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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MARGARET HOLMES wins in 4 out of 11 nutrient categories
MARGARET HOLMES: 4
vs
YELLOW CLING SLICED PEACHES IN HEAVY SYRUP: 3
(4 ties)
Overview
| Nutrient | MARGARET HOLMES | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 78 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.6 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARET HOLMES | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.8 MG |
Minerals
| Mineral | MARGARET HOLMES | YELLOW CLING SLICED PEACHES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 4 MG | 8 MG |