MARDI GRAS MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 10 nutrient categories
MARDI GRAS MIX: 2
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | MARDI GRAS MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 459 cal | 250 cal | |
| Protein | 10.8 g | 42.9 g | |
| Carbs | 56.8 g | 7.1 g | |
| Fat | 21.6 g | 7.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARDI GRAS MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.3 MG |
Minerals
| Mineral | MARDI GRAS MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Sodium, Na | 162 MG | 1,679 MG |