MARCONA ALMONDS WITH TRUFFLE SALT vs CARAMEL
Nutrition comparison per 100 g serving
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MARCONA ALMONDS WITH TRUFFLE SALT wins in 7 out of 11 nutrient categories
MARCONA ALMONDS WITH TRUFFLE SALT: 7
vs
CARAMEL: 2
(2 ties)
Overview
| Nutrient | MARCONA ALMONDS WITH TRUFFLE SALT | CARAMEL | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 13.3 g | 75 g | |
| Fat | 56.7 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARCONA ALMONDS WITH TRUFFLE SALT | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARCONA ALMONDS WITH TRUFFLE SALT | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 967 MG | 232 MG |