MARCONA ALMOND BUTTER WITH COCOA vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 4 out of 10 nutrient categories
MARCONA ALMOND BUTTER WITH COCOA: 3
vs
PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | MARCONA ALMOND BUTTER WITH COCOA | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 631 cal | 643 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 25 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARCONA ALMOND BUTTER WITH COCOA | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARCONA ALMOND BUTTER WITH COCOA | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 357 MG |