MARCELLED POTATO CHIPS vs SOUR CREAM & ONION FLAVOR EGG WHITES
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVOR EGG WHITES wins in 7 out of 12 nutrient categories
MARCELLED POTATO CHIPS: 2
vs
SOUR CREAM & ONION FLAVOR EGG WHITES: 7
(3 ties)
Overview
| Nutrient | MARCELLED POTATO CHIPS | SOUR CREAM & ONION FLAVOR EGG WHITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 26.7 g | |
| Carbs | 53.6 g | 26.7 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARCELLED POTATO CHIPS | SOUR CREAM & ONION FLAVOR EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARCELLED POTATO CHIPS | SOUR CREAM & ONION FLAVOR EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 337 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 643 MG | 933 MG |