MARBLED MILD CHEDDAR CHEESE SNACK STICKS vs COTTAGE CHEESE SMALL CURD
Nutrition comparison per 100 g serving
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MARBLED MILD CHEDDAR CHEESE SNACK STICKS wins in 6 out of 11 nutrient categories
MARBLED MILD CHEDDAR CHEESE SNACK STICKS: 6
vs
COTTAGE CHEESE SMALL CURD: 2
(3 ties)
Overview
| Nutrient | MARBLED MILD CHEDDAR CHEESE SNACK STICKS | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calories | 429 cal | 106 cal | |
| Protein | 23.8 g | 12.4 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 33.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLED MILD CHEDDAR CHEESE SNACK STICKS | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLED MILD CHEDDAR CHEESE SNACK STICKS | COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 398 MG |