MARBLED CHEDDAR CHEESE vs SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
MARBLED CHEDDAR CHEESE: 1
vs
SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
(5 ties)
Overview
| Nutrient | MARBLED CHEDDAR CHEESE | SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLED CHEDDAR CHEESE | SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLED CHEDDAR CHEESE | SWISS FLAVORED FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,476 MG |