MARBLE JACK THINS vs JARLSBERG CHEESE SPREAD
Nutrition comparison per 100 g serving
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MARBLE JACK THINS wins in 5 out of 10 nutrient categories
MARBLE JACK THINS: 5
vs
JARLSBERG CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | MARBLE JACK THINS | JARLSBERG CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 406 cal | 464 cal | |
| Protein | 21.9 g | 10.7 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 31.3 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE JACK THINS | JARLSBERG CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE JACK THINS | JARLSBERG CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 607 MG |