MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES THINS vs GOURMET PAPPADEW & LAGER CHEESE DIP
Nutrition comparison per 100 g serving
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MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES THINS wins in 5 out of 11 nutrient categories
MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES THINS: 5
vs
GOURMET PAPPADEW & LAGER CHEESE DIP: 3
(3 ties)
Overview
| Nutrient | MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES THINS | GOURMET PAPPADEW & LAGER CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 375 cal | 188 cal | |
| Protein | 25 g | 3.1 g | |
| Carbs | 3.1 g | 3.1 g | Tie |
| Fat | 31.3 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES THINS | GOURMET PAPPADEW & LAGER CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES THINS | GOURMET PAPPADEW & LAGER CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 719 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 594 MG | 266 MG |