MARASCHINO CHERRIES WITH STEMS vs WALNUTS IN SYRUP
Nutrition comparison per 100 g serving
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WALNUTS IN SYRUP wins in 4 out of 10 nutrient categories
MARASCHINO CHERRIES WITH STEMS: 3
vs
WALNUTS IN SYRUP: 4
(3 ties)
Overview
| Nutrient | MARASCHINO CHERRIES WITH STEMS | WALNUTS IN SYRUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 417 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 40 g | 52.8 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARASCHINO CHERRIES WITH STEMS | WALNUTS IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARASCHINO CHERRIES WITH STEMS | WALNUTS IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |