MARANATHA vs MARCONA ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
MARANATHA wins in 5 out of 10 nutrient categories
MARANATHA: 5
vs
MARCONA ALMOND BUTTER: 1
(4 ties)
Overview
| Nutrient | MARANATHA | MARCONA ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 575 cal | |
| Protein | 21.9 g | 12.5 g | |
| Carbs | 18.8 g | 18.8 g | Tie |
| Fat | 50 g | 56.3 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARANATHA | MARCONA ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARANATHA | MARCONA ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 250 MG | Tie |
| Iron, Fe | 4.5 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 262 MG |