MAPLEHURST BAKERIES vs SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAPLEHURST BAKERIES: 4
vs
SWIRL CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | MAPLEHURST BAKERIES | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 366 cal | 344 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 57.8 g | 35.9 g | |
| Fat | 14.1 g | 20.3 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLEHURST BAKERIES | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLEHURST BAKERIES | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 338 MG | 266 MG |