MAPLEHURST BAKERIES vs ASSORTED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAPLEHURST BAKERIES: 4
vs
ASSORTED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | MAPLEHURST BAKERIES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 366 cal | 421 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 57.8 g | 54.4 g | |
| Fat | 14.1 g | 21.1 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLEHURST BAKERIES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLEHURST BAKERIES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 338 MG | 298 MG |