MAPLE YOGURT vs BOYSENBERRY LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MAPLE YOGURT: 4
vs
BOYSENBERRY LOW FAT YOGURT: 4
(2 ties)
Overview
| Nutrient | MAPLE YOGURT | BOYSENBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 12.8 g | 17.1 g | |
| Fat | 2.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE YOGURT | BOYSENBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | MAPLE YOGURT | BOYSENBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 42 MG | 50 MG |