MAPLE WICKED ENERGY BAR vs FRUIT
Nutrition comparison per 100 g serving
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MAPLE WICKED ENERGY BAR wins in 7 out of 11 nutrient categories
MAPLE WICKED ENERGY BAR: 7
vs
FRUIT: 3
(1 ties)
Overview
| Nutrient | MAPLE WICKED ENERGY BAR | FRUIT | Winner |
|---|---|---|---|
| Calories | 418 cal | 510 cal | |
| Protein | 32.7 g | 13.7 g | |
| Carbs | 38.2 g | 43.1 g | |
| Fat | 18.2 g | 35.3 g | |
| Fiber | 16.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WICKED ENERGY BAR | FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.7 MG |
Minerals
| Mineral | MAPLE WICKED ENERGY BAR | FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 200 MG | 10 MG |