MAPLE WATER vs PINEAPPLE FLAVORED COCONUT WATER
Nutrition comparison per 100 g serving
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MAPLE WATER wins in 4 out of 10 nutrient categories
MAPLE WATER: 4
vs
PINEAPPLE FLAVORED COCONUT WATER: 2
(4 ties)
Overview
| Nutrient | MAPLE WATER | PINEAPPLE FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 9 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.4 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WATER | PINEAPPLE FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MAPLE WATER | PINEAPPLE FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 4 MG | 0 MG |