MAPLE WATER vs CHAOKOH
Nutrition comparison per 100 g serving
Ad 468x60
CHAOKOH wins in 4 out of 11 nutrient categories
MAPLE WATER: 3
vs
CHAOKOH: 4
(4 ties)
Overview
| Nutrient | MAPLE WATER | CHAOKOH | Winner |
|---|---|---|---|
| Calories | 20 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WATER | CHAOKOH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WATER | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 23 MG | 146 MG | |
| Sodium, Na | 0 MG | 17 MG |