MAPLE WALNUT ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 5 out of 10 nutrient categories
MAPLE WALNUT ICE CREAM: 3
vs
COOKIES & CREAM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MAPLE WALNUT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 240 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 26.4 g | 26.0 g | |
| Fat | 14.9 g | 14.6 g | |
| Fiber | 1.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE WALNUT ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 115 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 207 MG | 156 MG | |
| Sodium, Na | 69 MG | 83 MG |