MAPLE WALNUT BUTTER vs CREAMY HONEY ROAST PEANUT & HONEY SPREAD
Nutrition comparison per 100 g serving
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CREAMY HONEY ROAST PEANUT & HONEY SPREAD wins in 5 out of 10 nutrient categories
MAPLE WALNUT BUTTER: 4
vs
CREAMY HONEY ROAST PEANUT & HONEY SPREAD: 5
(1 ties)
Overview
| Nutrient | MAPLE WALNUT BUTTER | CREAMY HONEY ROAST PEANUT & HONEY SPREAD | Winner |
|---|---|---|---|
| Calories | 607 cal | 588 cal | |
| Protein | 10.7 g | 20.6 g | |
| Carbs | 28.6 g | 32.4 g | |
| Fat | 53.6 g | 41.2 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE WALNUT BUTTER | CREAMY HONEY ROAST PEANUT & HONEY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 107 MG | 382 MG |