MAPLE WALNUT BUTTER vs CHUNKY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAPLE WALNUT BUTTER: 5
vs
CHUNKY PEANUT BUTTER SPREAD: 5
(1 ties)
Overview
| Nutrient | MAPLE WALNUT BUTTER | CHUNKY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 607 cal | 656 cal | |
| Protein | 10.7 g | 21.9 g | |
| Carbs | 28.6 g | 12.5 g | |
| Fat | 53.6 g | 56.3 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WALNUT BUTTER | CHUNKY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG |
Minerals
| Mineral | MAPLE WALNUT BUTTER | CHUNKY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 107 MG | 344 MG |