MAPLE WAFFLE FLAVOR PROTEIN BAR vs EMERALD
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE WAFFLE FLAVOR PROTEIN BAR wins in 7 out of 10 nutrient categories
MAPLE WAFFLE FLAVOR PROTEIN BAR: 7
vs
EMERALD: 1
(2 ties)
Overview
| Nutrient | MAPLE WAFFLE FLAVOR PROTEIN BAR | EMERALD | Winner |
|---|---|---|---|
| Calories | 317 cal | 536 cal | |
| Protein | 33.3 g | 10.7 g | |
| Carbs | 40 g | 46.4 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 26.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE FLAVOR PROTEIN BAR | EMERALD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WAFFLE FLAVOR PROTEIN BAR | EMERALD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 483 MG | 464 MG |