MAPLE WAFFLE CHICKEN BREAST NUGGETS vs GLUTEN FREE CHICKEN TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MAPLE WAFFLE CHICKEN BREAST NUGGETS: 4
vs
GLUTEN FREE CHICKEN TENDERS: 4
(2 ties)
Overview
| Nutrient | MAPLE WAFFLE CHICKEN BREAST NUGGETS | GLUTEN FREE CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 227 cal | 194 cal | |
| Protein | 11.4 g | 18.8 g | |
| Carbs | 18.2 g | 8.2 g | |
| Fat | 11.4 g | 9.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE CHICKEN BREAST NUGGETS | GLUTEN FREE CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WAFFLE CHICKEN BREAST NUGGETS | GLUTEN FREE CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 534 MG | 400 MG |