MAPLE WAFFLE CHICKEN BREAST NUGGETS vs CHEESEBURGER FLAMEBROILED CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MAPLE WAFFLE CHICKEN BREAST NUGGETS: 4
vs
CHEESEBURGER FLAMEBROILED CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES: 4
(2 ties)
Overview
| Nutrient | MAPLE WAFFLE CHICKEN BREAST NUGGETS | CHEESEBURGER FLAMEBROILED CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 227 cal | 293 cal | |
| Protein | 11.4 g | 13.2 g | |
| Carbs | 18.2 g | 23.6 g | |
| Fat | 11.4 g | 16.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE CHICKEN BREAST NUGGETS | CHEESEBURGER FLAMEBROILED CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MAPLE WAFFLE CHICKEN BREAST NUGGETS | CHEESEBURGER FLAMEBROILED CHOPPED BEEF STEAK WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 534 MG | 511 MG |